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Protect your skin during heat waves — here’s how
Global average temperatures have soared in 2024, surpassing records set just last year. Extreme heat…
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When should your teen or tween start using skin products?
Social media and stores are full of products that promise perfect skin. Increasingly, these products…
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Helping children make friends: What parents can do
We all want our child to have friends. We want them to be happy, and…
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How — and why — to fit more fiber and fermented food into your meals
An F may mean failure in school, but the letter earns high marks in your…